Thursday run, before snow storm!!

Good run today just a little to fast in the beginning again.  Need to adjust my first few km.


Details
Timing
Time:29:14
Moving Time:29:00
Elapsed Time:29:15
Avg Pace:5:50 min/km
Avg Moving Pace:5:47 min/km
Best Pace:3:32 min/km
Speed
Pace
Elevation
Elevation Gain:16 m
Elevation Loss:17 m
Min Elevation:102 m
Max Elevation:110 m
Laps6
Split
Time
Distance
Avg Pace
Summary29:13.75.015:50
15:39.71.005:40
26:01.01.006:01
35:59.71.006:00
45:57.31.005:57
55:33.71.005:34
6:02.30.013:54
Weather
2℃
Feels like -1℃
8 km/h NE wind
Humidity 41%
Source: CXKE
Additional Information
Device:
Garmin Forerunner 10, 2.20.0.0
Summary Data:
Original
Map

Read Users' Comments (1)comments

1 Response to "Thursday run, before snow storm!!"

  1. Raul says:
    April 11, 2013 at 10:44 PM

    That's ok Braiden. The important thing is that you are running and that you are pacing yourself. Perfection comes with practice, that's why we practice and coaches coach. Keep up the great work you are doing!

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