Learn to Juggle
Sounds goofy? Nope.
Juggling is all about eye-hand coordination. Better eye-hand coordination means faster, smoother reactions and fewer rushed, jerky wrenching motions that can cause both errors and injuries. Juggling can make you a better all-around athlete, i.e, soccer player.
From the book "The Athlete's Book of Home Remedies".
Jordan Metzl, M.D.
0 Response to "Learn to Juggle"
Post a Comment