Hot 7.1Km Run

Weights, before and after:

  • Augui: 48.7Kg -> 49.0Kg
  • Francois: 49.9Kg -> 50.7Kg
  • Gustavo: 47.0Kg -> 47.8Kg
  • Yaser: 48.3Kg -> 48.6Kg
  • Raul 64.0Kg -> 63.3Kg


Unfortunately we forgot to weigh ourselves right after the run, so the "after" weights include  a lot of water, Gatorade, and other drinks for the boys. Raul also drank afterwards, about 750ml in total, so there was considerable amount of water loss  for him during the run. Total weight loss, about 1.5Kg.





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