19K Run May 12
Raul and Gustavo:
1,314 calories lost (recovered at lunch time :-) )
5:01 on the 19th Km, not bad!
Yaser, Massimo, and Justin:
10:1 ratio.
A very impressive ending for Massimo, 4:20 or faster for the last 1K+
Yaser, Massimo, and Justin:
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